Day 82 - Fountain of Youth

Exciting news. Fountain of Youth is awesome!!! It's a little over 40 minutes, and has a lot less jibber jabber than the P90X Yoga. The poses are a lot more fluent and cohesive, and you never hold upward dog for more than 5 seconds (versus P90X Yoga where it's always at least 10). It felt more like a workout than the other Yoga. Needless to say, we're both very happy with it and I highly recommend it if Yoga is too long for you. It's $19.95 and you can get it here.

We did yoga in the morning, and Back & Biceps in the evening. It was quite late when we finished, so we postponed Ab Ripper to today. Usually in Back & Biceps I use 10 lb weights, but this time, since it was our second last resistance workouts, I upped it to 15 lb. Obviously my reps dropped a bit, but it felt great to use a heavier weight. So that's it - no more Back & Biceps workouts!

Our last resistance workout is on Monday, and it's Legs & Back. Then it's our last recovery week, and then we're done!

Day 81 - Total slackers

Today, we slacked. Big time. Not only did we skip our workout (bad!) we also had some not-so-good snacks this evening. Corn chips (reduced salt) and salsa, shrimp, meatloaf, squares.. Yeah. I'm definitely losing the solid discipline I had when I first started out. Where did it go?!

But, tomorrow's a big day. Yoga (Fountain of Youth) in the morning, and Back & Biceps and Ab Ripper (which was actually tonights workout) tomorrow night. I won't feel so bad once we're caught up.

Day 80 - Christmas is coming..

With Christmas a mere 8 days away, treats and temptations are extra-hard to resist. A friend of mine brought by some homemade Bits & Bites and peppermint-chocolate cookies. My mom is in a baking frenzy at her house, having completed three full days of cooking and baking. And it is all sooo tempting! Starting P90X, Chris and I gave ourselves three "eating occasions": Thanksgiving, his birthday, and Christmas. For our Christmas dinner I'm not going to worry, but it's the appetizers and snacks and treats leading up to Christmas that I'm worried about! I'm really proud of myself for passing up snacks and treats for the last 80 days, and I know I won't let that all go to hell by pigging out every day around Christmastime. But still, something inside is telling me that something's gotta give.

I think the best thing is going to be moderation. It's unfortunate, but Christmas celebrations are a lot about eating, and the last thing I want is to a) come off as rude or b) feel like I missed out on the celebrating. So here's my plan: I'll have some Christmas treats, but in moderation. Far, far, far less than I would normally have. I figure that this way, I can relax more and enjoy my vacation, and at the same time, not doom my health and body and my hard-earned abs. (Plus, we're doing another round of P90X after Christmas - back on the wagon I go!)

We made tonight our rest day. Tomorrow will be Back & Biceps and Ab Ripper, followed by Yoga the next day (which will be the NEW Fountain of Youth disc that we received!). So, off I go to rest! :)

Seriously. How could you pass that up??

Day 66 - Back and Biceps!

So, I did Back & Biceps for the first time! I loved it, of course, but I love all weight training exercises. My only issue with this workout is the stupid woman they have in the group - she's so annoying! "BRING THE PAIN, bring it!" "I'm upping my weight, Tony!" "What do you think, Tony?" Uggghhhh she couldn't suck up to him any more even if she tried. She was so irritating!

Anyway, the workout itself was great. I did the pull-ups using a chair, which I think I like better than negative pull-ups. Maybe because they're easier! Also, I love bicep exercises. I've said it before, but I love the workouts that make me feel like a huge manly gym-buff Hulk-type. Plus, I can lift heavier weights than I ever thought I could!

Yoga is next on the docket.. I love it when it's over, but I hate it at the time. It's so long! Oh, and speaking of that, Chris and I ordered Fountain of Youth, a 45-minute fast-yoga workout from Tony's One-On-One series. We figured the cost was worth having a shorter yoga workout, and it had been suggested on the P90X message boards. So whenever we get it and try it out, I'll keep you posted!