Sunday, January 3, 2010

Day 97 - The end!

This is it - my final post. I'm not ready to say goodbye!

Today I did Fountain of Youth. I have no idea what I was supposed to do, but I love the yoga so much I wanted to do it! I can't BELIEVE my flexibility. My hamstring stretches are so much better now than they were, even a few weeks ago! Sitting, I can reach around a yoga block at my feet. That's so crazy; I never dreamed I'd be able to do that. The results show it, too: a staggering 11 inch increase in my toe touch. I am so happy with my results I could cry. I posted my before and after photos yesterday, and as promised, I'm posting my final measurements today.

So, I guess this is it! For anyone interested, I'll be keeping a general life blog, which you can find here. To the strangers that have been reading and commenting on this blog, thank you. It's great to know that I am an inspiration for others, and the fact that I do inspires ME. To my friends and family who followed me through these 90 97 days, thank you. Your words and encouragement really did keep me going. I appreciate your support, so much. And to Christopher: my best friend, my motivation, my support and my rock.. THANK YOU. If it weren't for you, honestly, I wouldn't have had the results I have now. I loved your patience, and your gentle but firm reminders to keep pushing through. Thank you, from the bottom of my heart.

And that's all from me. I'm officially an X grad! Thank you, Tony! Goodbye, P90Xers, and keep bringing it!

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Weight
Day 0: 124 lb
Day 30: 123 lb
Day 60: 123 lb
Day 90: 123 lb

Chest
Day 0: 32"
Day 30: 31"
Day 60: 32"
Day 90: 32"

Waist
Day 0: 27"
Day 30: 27"
Day 60: 26"
Day 90: 27"

Hips
Day 0: 34"
Day 30: 33.5"
Day 60: 34"
Day 90: 33"

Right thigh
Day 0: 19"
Day 30: 19"
Day 60: 19"
Day 90: 20"

Left thigh
Day 0: 18"
Day 30: 19"
Day 60: 19"
Day 90: 20"

Right arm
Day 0: 10.5"
Day 30: 10.5"
Day 60: 10.75"
Day 90: 10.5"

Left arm
Day 0: 11"
Day 30: 10.5"
Day 60: 10.5"
Day 90: 10.5"

Pushups
Day 0: 7
Day 30: 11
Day 60: 20
Day 90: 21

Wide-grip pull-ups
Day 0: 1/2
Day 30: 3/4
Day 60: 3/4
Day 90: 1

Toe touch
Day 0: -5" (5" away from touching toes)
Day 30: +2" (2" past toes)
Day 60: +4" (4" past toes)
Day 90: +6" (6" past toes)

Wall squat
Day 0: 1 minute 3 seconds
Day 90: 1 minute 25 seconds

Chin-ups
Day 0: 1/2
Day 90: 2 1/2

Bicep curls
Day 0: 23 with 10 lbs
Day 90: 20 with 15 lbs

In and outs (the ab test)
Day 0: 21
Day 90: 50


12 comments:

  1. Hey do you have an email address? If you don't mind, I have some questions for you about the program. :)

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  2. CONGRATS! Thanks for being a motivation to us strangers : ) I am restarting Month 2, as I got sidetracked throughout the holidays! Thanks for the inspiration (and the recipes)!

    Ashley

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  3. Very well said. You have your heart and mind in the right place, and it sounds like you are actually "happy" instead of stressed/worn out. I'm proud of you girl! You're an inspiration to us all!


    P90X

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  4. Man, those results suck!

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  5. woah lady, congratulations, you look TOTALLY SHREDDED! you're a total fox too, keep up the good work.

    \m/
    drew
    http://invincibleforce.blogspot.com/

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  6. i just stumbled on your blog and congrats! Even though your numbers slightly changed, you look amazing. My friend and I are restarting P90x - the holidays kinda messed up our scheduling. Would love for you to follow!

    http://ssfitexpress.blogspot.com

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  7. You look great! I am just now starting on P90X and this is great motivation. I look forward to following you on more journeys! Check my P90X blog out if you have time also.

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  8. Great workout and having a great fitness...As a p90x exercise guideExpert I appreciate your post...Thanks

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  9. Congratulations for completing your P90X program!
    I did my P90X Classic and after a month Doubles last year. You did a lot of hard work. Thank you for sharing it on your blog!
    All the best,
    Berry
    www.chestnutsteed.blogspot.com

    ReplyDelete