Showing posts with label Rest. Show all posts
Showing posts with label Rest. Show all posts
Monday, December 7, 2009
Day 70 - !!!!
Today is a rest day, so not much to post. Besides it's DAY 70 and we only have 20 more days left!!!
Friday, November 20, 2009
Day 53 - Rest day (AKA: Shopping!)
I spent the day at the malls with my buddies, looking for a dress for an upcoming occasion. Not for me, for her. With no luck. :( But it was still fun and a great way to escape the schoolwork for a little while!
Today was a rest day, and the diet was pretty boring: chicken bacon and egg whites for breakfast, Subway for lunch, tofu sausage and salad for supper. But, speaking of diet, I found a great website listing the 20 worst drinks in America. It states that "The average person consumes an extra 600 calories a day between Thanksgiving and New Year's, which translates into an extra six pounds of belly fat heading into 2010." These drinks don't help! Check it out, then commit to water and tea. You don't need the other garbage! Eat This, Not That!
Today was a rest day, and the diet was pretty boring: chicken bacon and egg whites for breakfast, Subway for lunch, tofu sausage and salad for supper. But, speaking of diet, I found a great website listing the 20 worst drinks in America. It states that "The average person consumes an extra 600 calories a day between Thanksgiving and New Year's, which translates into an extra six pounds of belly fat heading into 2010." These drinks don't help! Check it out, then commit to water and tea. You don't need the other garbage! Eat This, Not That!
#1 worst drink: The Cold Stone Creamery PB&C Shake
2,010 calories
131 g fat (!!!!!) (68 g saturated)
153 g sugars
Monday, November 16, 2009
Day 49 - iPhone!!!
Chris gave me my Christmas present early today - an iPhone!
Needless to say I spent all evening playing with it and now I'm exhausted and ready for bed. Today was a rest day, so not much to post anyway!
Night ya'll.
Monday, November 9, 2009
Day 42 - Rest day
Today was rest day, and I actually rested, instead of subbing in another workout. So, not much to write about today.
Except Chris made that delicious Italian Meatloaf from the recipe in the nutrition guide... MMMM, it is SO friggen' good. I'm sure I've said this before, but I'm a total sucker for meatloaf. I don't know why. Pastries and meatloaf are my weaknesses. Obviously, Tony doesn't allow pastries.. So I was ecstatic when we found that recipe, in the P90X nutrition guide, no less!
That's all from me today. Tomorrow is Core Syn, so I'm sure I'll have lots to write about then! And just because, a photo of me and my kitty:
Except Chris made that delicious Italian Meatloaf from the recipe in the nutrition guide... MMMM, it is SO friggen' good. I'm sure I've said this before, but I'm a total sucker for meatloaf. I don't know why. Pastries and meatloaf are my weaknesses. Obviously, Tony doesn't allow pastries.. So I was ecstatic when we found that recipe, in the P90X nutrition guide, no less!
That's all from me today. Tomorrow is Core Syn, so I'm sure I'll have lots to write about then! And just because, a photo of me and my kitty:
Snuggles!
Subscribe to:
Posts (Atom)


