Thursday, December 10, 2009

Day 73 - Plyo, plyo, plyo

Oh, how I've missed Plyo! I love it (I know I say that about every workout)! It's definitely in my top 5 favourite workouts. During the Hot Foot exercise, I always used to switch feet every 15 seconds instead of every 30 like Tony does. My calf and foot hurt too much, and I couldn't stand it. But today I managed to do the whole 30 seconds per foot, both times! I was so excited! Nothing else has changed - I still have to take mini-breaks near the end of most workouts - but I'm still feeling great, and I'm still impressed that I can do both 1-minute sessions of the Swing Kicks. Love those!

A few days ago during Legs and Back, Chris took a video of me doing Lawnmowers.. Check it out, I look like such a gym buff!

During my workout, Chris was busy in the kitchen.. When I came out, I was served this: chicken breast with honey chili sauce on stir-fried veggies with walnuts sprinkled on top. Heaven!!!

Mmmmmm tastyyy

No comments:

Post a Comment