Monday, December 28, 2009

Day 91 - Back to the grind

And by grind, I mean workouts that feel amazing after many days of overeating and underexercising.

Day 1 of our last week was Core Synergistics, and it was great. Definitely a little harder, given the 5-day lapse in workouts, but it felt really great to get moving again. I can't believe the change in my attitude, even from half a year ago. I used to go weeks without working out. Now I don't think I could go a couple days without missing the burn.

Christmas was fantastic, wonderful, and relaxing, everything a good Christmas should be. Chris and I had a great time traveling around between families, get-togethers, dinners and present openings. It sure is nice to be home, though. Sometimes you're on the go for so long, you don't realize it until you stop. That happened to me, and only today did I realize how busy we were over the holidays. So nice to lay around our own home and really relax together.

So, I guess this blog will end up being 97 days instead of 90. But that's alright. Tony will just have to rename it P97X. ;)


2 comments:

  1. P90X, on the other hand, is designed with a different purpose. The nutrition plan is designed to help you change your body composition, not just just lose weight. Which means you will be eating to build muscle, not just lose fat. It's designed with a heavy dose of resistance training, again so that you build muscle, not just lose fat.
    Perfect Radiance

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  2. 'm no stranger to counting calories, and for the sake of my health and fitness, am going to try this. However, I would like some guidelines on how these calories should best be spent...
    px90

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