Day 27 was Yoga day, and I must say that I'm seeing huge improvements in my yoga form. My balance is definitely getting better, but there's one move that I still can't master, and it's because we're in a deep lunge for about two minutes and my leg burns too much. I'm really hoping that will get better with time, because it's really disappointing to have to come out of a yoga pose!
Depending on how well I do at the end of the 90 days with the Yoga, I might join a yoga class in the city. I can see how it builds strength and tone, which is what I want, and it helps with flexibility, too. Speaking of flexibility, I can do my standing hamstring stretch now with my palms on the floor (!!!), and I can touch both toes sitting down!! I was something like five or six inches away when I first started P90X, and now I can reach past my toes! I'm SO excited about this!
Also along those lines, today is X Stretch day, which I'm looking forward to. I'll be back later today to post about that!
P.S. Phase Two is almost here...!
I can reach further than he can! :)
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