Thursday, October 29, 2009

Day 31 - Chest, Shoulders and Triceps

Today was my first Chest, Shoulders and Triceps workout. I love the triceps workouts.. I hate the push ups. Why oh why are there so many push ups?! Clearly my shoulders and arms are too weak if I'm still finding push ups hard. So, despite hating push ups, I'm happy that they're included because it only means that I'll get better at them! I really like the triceps kickback workouts. I'm impressed with Tony's creativity - he takes one move and turns it into four or five moves, which keeps in interesting. This is key! There's nothing worse than pushing yourself through a workout that you hate doing. Breaking up a brutal triceps workout into five shorter, different workouts was brilliant.

We had chicken breasts and boiled squash for supper tonight, and if you know me, you know I LOVE squash. Chris cooked it, god love him, and it was very tasty. We're always on the lookout for meal ideas, so if you have any, post a comment for me! I'd love to hear some suggestions.

Otherwise, that's it for me - I have an early early morning tomorrow. Story of my life!

1 comment:

  1. boiling bad, baking good, raw great :)
    I eat a lot of rice, okay I boil that. Only thing I can think of is that most people make rice by steam or boil then its a side. Sorry Im referring to white rice here. So what i do is flavour the water, so when the rice absorbs it, it has more taste.
    other then that I chain smoke and surf online all day an night