Tuesday, November 17, 2009

Day 50 - DAY 50!

I'm 55% done P90X!

I know I say this at every "milestone", but I really can't believe it's been that long. I'm going into my second rest week, starting today. Yoga was scheduled, but by the time I got home and we got ready, it was 8:30 and we didn't want to have to spend until 10:00 doing yoga. So we switched it with Intervals, the theory being there's probably a similar calorie burn between the two. Yoga is an hour and a half of relatively calm, isometric flexibility and strength exercises, whereas Intervals is 40 minutes of ballistic cardiovascular exercises. So, in theory, the calorie burn should be similar. If only I had a heart rate monitor, then I'd know for sure. Maybe someday!

Two days ago we did a yoga workout which I blogged about briefly, but was too into posting about breakfast to share my excitement... but I can't contain myself anymore... I HAVE A SIX PACK!!!

I was doing table and Chris walked in the room and was like, "Oh my god, where's your camera?!" So he snapped this picture of me, and there is literally a six pack there. Mind you, standing up and in different light it doesn't look that crazy, but in the bedroom light in table pose, I have friggen' six pack abs!!! And I'm obviously very excited about this!! SO proud! :)



  1. the lighting is perfect :D
    awesome 6pack maam. i think ive got a 2litre. and id think 40 minutes of hardcore work would be more then the yoga, but what do i know :( Still congrats on one more milestone.

  2. Congrats on the 6 pack! That's fabulous! Keep up the great work!!!

  3. this one picture made me search P90x on youtube, and enviously stare at all the perfect body transformations for like an hour.

    Incredible, Heather! Incredible.