Weight
Day 0: 124 lb
Day 30: 123 lb
Day 60: 123 lb
Chest
Day 0: 32"
Day 30: 31"
Day 60: 32"
Waist
Day 0: 27"
Day 30: 27"
Day 60: 26"
Hips
Day 0: 34"
Day 30: 33.5"
Day 60: 34"
Right thigh
Day 0: 19"
Day 30: 19"
Day 60: 19"
Left thigh
Day 0: 18"
Day 30: 19"
Day 60: 19"
Right arm
Day 0: 10.5"
Day 30: 10.5"
Day 60: 10.75"
Left arm
Day 0: 11"
Day 30: 10.5"
Day 60: 10.5"
Pushups
Day 0: 7
Day 30: 11
Day 60: 20
Wide-grip pull-ups
Day 0: 1/2
Day 30: 3/4
Day 60:
Toe touch
Day 0: -5" (5" away from touching toes)
Day 30: +2" (2" past toes)
Day 60: +4" (4" past toes)
No weight loss, but a huge change in body composition!
Awesome numbers :D
ReplyDeleteto say you look great is an understatement