Tuesday, November 17, 2009

Day 50 - DAY 50!

I'm 55% done P90X!

I know I say this at every "milestone", but I really can't believe it's been that long. I'm going into my second rest week, starting today. Yoga was scheduled, but by the time I got home and we got ready, it was 8:30 and we didn't want to have to spend until 10:00 doing yoga. So we switched it with Intervals, the theory being there's probably a similar calorie burn between the two. Yoga is an hour and a half of relatively calm, isometric flexibility and strength exercises, whereas Intervals is 40 minutes of ballistic cardiovascular exercises. So, in theory, the calorie burn should be similar. If only I had a heart rate monitor, then I'd know for sure. Maybe someday!

Two days ago we did a yoga workout which I blogged about briefly, but was too into posting about breakfast to share my excitement... but I can't contain myself anymore... I HAVE A SIX PACK!!!

I was doing table and Chris walked in the room and was like, "Oh my god, where's your camera?!" So he snapped this picture of me, and there is literally a six pack there. Mind you, standing up and in different light it doesn't look that crazy, but in the bedroom light in table pose, I have friggen' six pack abs!!! And I'm obviously very excited about this!! SO proud! :)


!!!!!!

5 comments:

  1. the lighting is perfect :D
    awesome 6pack maam. i think ive got a 2litre. and id think 40 minutes of hardcore work would be more then the yoga, but what do i know :( Still congrats on one more milestone.

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  2. Congrats on the 6 pack! That's fabulous! Keep up the great work!!!

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  3. this one picture made me search P90x on youtube, and enviously stare at all the perfect body transformations for like an hour.

    Incredible, Heather! Incredible.

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