Tuesday, November 24, 2009

Day 57 - Photo and measurement day!

Drumroll please.. The biggest increases this time around are in push-ups (20!!) and flexibility. From Day 0 to today, I've gained 9" of flexibility! Unbelievable! 


Weight
Day 0: 124 lb
Day 30: 123 lb
Day 60: 123 lb


Chest
Day 0: 32"
Day 30: 31"
Day 60: 32"


Waist
Day 0: 27"
Day 30: 27"
Day 60: 26"


Hips
Day 0: 34"
Day 30: 33.5"
Day 60: 34"


Right thigh
Day 0: 19"
Day 30: 19"

Day 60: 19"

Left thigh
Day 0: 18"
Day 30: 19"
Day 60: 19"


Right arm
Day 0: 10.5"
Day 30: 10.5"
Day 60: 10.75"


Left arm
Day 0: 11"
Day 30: 10.5"
Day 60: 10.5"


Pushups
Day 0: 7
Day 30: 11
Day 60: 20


Wide-grip pull-ups
Day 0: 1/2
Day 30: 3/4
Day 60:


Toe touch
Day 0: -5" (5" away from touching toes)
Day 30: +2" (2" past toes)

Day 60: +4" (4" past toes)



No weight loss, but a huge change in body composition!

1 comment:

  1. Awesome numbers :D
    to say you look great is an understatement

    ReplyDelete