As far as the workout goes, I did Shoulders & Arms. I like this workout because once it's over, there's so much blood flow to my arms and shoulders that I look HUGE! I don't want to ever look that muscle-y, but it's fun to see how much bigger my arms get when I work them out.
It's hard to believe I'm in Phase 3! I literally don't know what I'm going to do with myself when I'm done with P90X. Obviously I won't stop working out, but it's hard to say how often I will (likely 3-4x a week) or what I'll be doing (Yoga? Dance? Insanity?). I'm just enjoying this program and I'm making the most of it while it lasts. I'm even considering doing it over again, just minus the super-strict diet. Time will tell..
Oh yeah, and Chris got some Power Blocks! He found a used set on Kijiji (which is good because they're very expensive). Power Blocks are dumbbells with adjustable weights, so you can have a set of 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 lb weights with only one pair of dumbbells. They're huge space savers, which is great in a tiny little apartment like ours. Chris is loving them! I'll stick with my 5, 8 and 10 lb sets, thanks. :)
The Power Blocks!
Those things look really cool, some day I may be strong enough to lift them and not only the packaging they come in. As for what to do when you complete 90, move on to 91 :p dont stop excersizing, if you drop to only 3x a week thats not good.
ReplyDeleteand a slice isnt bad. half a pie is bad.
I know its eay to say dont let bad comments boths.
But try anyways. I got people saying "dont worry about it" to me. Easy to say.
Oh screw it, leave chris and come here, I have all this turkey :D